Running on Empty? | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

April 5, 2018

Classic Signs and Symptoms of Adrenal Fatigue:

  • A suppressed immune system
  • Increased Allergies
  • Muscle and bone loss
  • Depression
  • Cravings for foods high in salt, sugar or fat
  • Hormonal imbalance
  • Skin Problems
  • Autoimmune Disorders
  • Low Sex Drive
  • Decreased Ability to Handle Stress
  • Trouble Waking up in the morning, despite a full nights sleep
  • Poor Memory

Product recommendations for Energy:

https://www.greenwisdomhealth.com/product/mitocore-120-ct/

Product recommendation for Adrenals:

https://www.greenwisdomhealth.com/product/adren-60-ct-replaces-adr/

Recommended lab panel:

https://www.ultalabtests.com/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

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Burning it Up – Kidneys and Arthritis | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

March 26, 2018

Are you having a kidney issue?

Some of the symptoms include:

  • Frequent Urination
  • Problems Urinating
  • Pain and burning Urination
  • Constant Thirst
  • Possibly Missing Nutrients
  • Potassium and Magnesium Deficiency
  • Not enough water

Products that help with Kidney issues:

OrthOmega - https://www.greenwisdomhealth.com/product/orthomega-820-60-ct-take-2-per-day/

Kidney Korrect-

https://www.greenwisdomhealth.com/product/kidney-korrect-in-place-of-kidney-support/

Arthritis Help:

https://www.greenwisdomhealth.com/product/collagen-30-servings/

 

Lab Panel we recommend for kidneys:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-6-Advanced-Health-Check-w-Consult?q=Mg%3D%3D

 

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Too Tired to Sleep? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

March 14, 2018

Why do women have more problems sleeping than men?

Do you really need 8 hours of sleep a night?

Foods that help you sleep:

  • Cherries
  • Almonds
  • Spinach
  • Warm Chamomile tea

 

Products that help you go and stay asleep:

Reacted Magnesium:

https://www.greenwisdomhealth.com/product/reacted-magnesium-60-ct-replaces-triple-mag/

Best Rest:

https://www.greenwisdomhealth.com/product/best-rest-formula-120s/

5-HTTP:

https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/

 

Recommended Lab Panel:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

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Detoxify to Live! The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

March 8, 2018

How do you know you need to detoxify? Here are a few of the symptoms:

  • Constipation
  • Diarrhea
  • Stinky Gas
  • Headaches
  • Fatigue
  • Brain Fog
  • Depression

Listen and learn what the best way is to detoxify!

Product for detoxification:

Liposomal Recharge Liquid:

https://www.greenwisdomhealth.com/product/liposomal-recharge-liquid-6-fl-oz/

https://www.greenwisdomhealth.com/product/hm-complex-90-count-formerlyhm-chelate/ 

 

Lab Panel Recommended:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-7-Basic-Health-Check-w-Consult

 

 

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Hormones, Thyroid, Prostate …Oh My! The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

March 2, 2018

What is the connection between the thyroid and hormones?

Steps to Restore Hormonal Health:

  • Support Immune Function
  • Support Proper Digestive Function
  • Get Exercise like walking in nature
  • Try meditation or yoga to relieve stress

Products discussed in today’s show:

Men’s Prostate Health: Help with enlarged prostate

https://www.greenwisdomhealth.com/product/prostatrol-forte-replaces-saw-palmetto-plus/

Women’s Menstrual Support:

https://www.greenwisdomhealth.com/product/gabanol-60/

 

Lab Panels discussed:

Men's Panel with Hormones:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-2-Comprehensive-Men-s-Hormones-w-Consult

2. Women’s Panel with Hormones:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-1-Comprehensive-Women-s-Hormones-w-Consul?q=Mg%3D%3D

 

 

 

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MTHFR – You Cursing Me? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

February 21, 2018

What exactly is an MTHFR? How do you know if you have it? Is there testing that can be done to find out if you have it?

Signs of low activity MTHFR mutation include:

  • Elevated Homocysteine levels
  • Heart Disease
  • Birth Defects
  • Difficult Pregnancies
  • Potentially impaired ability to detoxify
  • Bi-Polar and Manic-Depressive Disorders

Product that help methylation:

Methyl CPG: https://www.greenwisdomhealth.com/product/methyl-cpg-60-ct-replaces-methyl-core/

Best lab panel to see if you have the MTHFR mutation:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-MTHFR?q=Mg%3D%3D

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Hormones, Aging and Cancer - The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

February 15, 2018

Is aging the same thing as getting old? Is it possible to reverse bone loss and thru correct supplementation, pass your bone density test?

Male Hormones, what does your prostate have to do with it? Is it necessary to test Estrogen on a man? Is there a natural way to increase testosterone instead of doing the hormone replacement therapy?

What is a Sex Binding Hormone? What does that have to do with other hormones?

Did you know that low testosterone and obesity actually can contribute to these type cancers?

  • Esophageal
  • Endometrial
  • Pancreatic
  • Kidney
  • Gallbladder
  • Breast
  • Colorectal

 

Product discussed in today’s show: SBI Protect Capsules for Gut Health

 

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Are your Kids Squirmy, Wormy or Depressed? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

February 1, 2018

Do your children suffer from ADHD/ADD? Why is this so rampant?

Symptoms of ADHD:

  • Frequent Fidgeting or squirming
  • Restlessness
  • Frequent Daydreaming
  • Difficulty playing quietly
  • Excessive talking and interrupting others

 

Five Dietary Factors to Address if your Child has ADHD:

  • Too Much Sugar
  • Gluten Sensitivity
  • Too Few Beneficial Bacteria
  • Animal Sourced Omega-3 Deficiency
  • Food Additives and GMO Ingredients

 

ADD/ADHD Adult and Child Support:

https://www.greenwisdomhealth.com/product/neurolink/

 

Skin, Hair and Wrinkle Support:

https://www.greenwisdomhealth.com/product/regenemax-plus-60ct-replaces-collegen/

 

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The Magic of Weight Loss-The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

January 25, 2018

Here are the top Nine Foods eaten by Americans:

Whole Cow’s Milk, White Bread, Refined Sugar, 2 percent milk, white flour, Soda – primarily colas, processed American Cheese, white rolls and Ground beef.

Do you think these foods contribute to weight loss?

Three Primary Groups of nutrients that all people need:

  • Carbohydrates
  • Proteins
  • Fats

Fats can help you Manage your weight. Here is a list of some of the good ones:

Olives and Olive Oil, Coconuts and coconut oil, Butter, Raw Nuts, and Avocados, just to name a few.

Not eating enough of these? Try putting MCT colada in a drink and speed up your weight loss:

https://www.greenwisdomhealth.com/product/mct-colada/

Fighting the flu? We are having great success with prevention by using the product Viracid:

https://www.greenwisdomhealth.com/product/viracid/

 

 

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Do Supplements Really Work? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

January 11, 2018

Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth!

The Truth is:

  • The General Population Does Not Eat Enough Fruits or Veggies
  • Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet
  • Most Clinical Studies on Vitamins Use Flawed Methodology
  • All Supplements are NOT the same!

Best place to start when picking out a supplement? Start with a great multi-vitamin! Our recommendation is:

https://www.greenwisdomhealth.com/product/alpha-base-capsules-without-iron-120-ct-replaces-all-megavites/

Are you not sure where to start?

Our recommendation would be to start with our low-cost lab panel:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult

 

What’s keeping you from having a life worth living?

 

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