Down the Rabbit Hole with Keto and Other Health Issues | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

May 18, 2018

Having a hard time on the Keto Diet? Make sure you have all of these health issues in check so the Keto diet will work better:

  • Thyroid
  • Digestion Issues
  • Hashimotoes
  • Do not do during Pregnancy or BreastFeeding
  • Kidneys
  • Pancreas

Product mentioned in today’s show:

https://www.greenwisdomhealth.com/product/cdg-estrodim-60/

Lab Panel for today's show:

https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

 

 

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Sweet Death and Nutritional Deficiencies | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

May 11, 2018

Are “Diet” drinks really making you lose weight?

Serious Health Risks are Linked to Artificial Sweetners!

Did you know that Aspartame is a synthetic chemical composed of the amino acids phenylalanine and aspartic acid, with a methyl ester. When consumed, the methyl ester breaks down into methanol, which may be converted into formaldehyde.

Simple Tricks to Help You Ditch Artificial Sweetners:

  • Sprucing up your water with lemon or lime juice, helps to reduce the cravings for sweets
  • Having a cup of organic black coffee helps block your addiction to other opioid-releasing foods
  • Also, addressing the issues that emotionally contribute to the sweet cravings

Product mentioned on todays show:

K-Force:

https://www.greenwisdomhealth.com/product/k-force-60-vitamin-d-5000-with-extra-k-for-absorption/

 

Lab Associated with this show:

https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

 

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B12 and Chinese Medicine | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

April 27, 2018

Did you know that your tongue gives clues about issues going on with your organ health?

Vitamin B12 is Vital for many functions throughout your body. B12 is required for

  • Metabolizing Folate
  • Digestion and Metabolizing fat and carbs
  • Formation of Red Blood Cells
  • Iron Absorption
  • Proper Blood Circulation
  • Reproductive Health
  • Nervous System Function
  • Regulation and coordination of cell growth

Lab Panel mentioned in this episode:

https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-8-Cardiac-Profile-Plus-w-Consult?q=Mg%3D%3D

 

Product mentioned in this episode:

https://www.greenwisdomhealth.com/product/methyl-cpg-60-ct-replaces-methyl-core/

 

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Solving the Mystery of the Gut | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

April 19, 2018

Bacteria, Fungi, viruses and other microorganisms that compose your body’s microflora play a major role in your health, both mental and physical.

Beneficial Bacteria, also know as probiotics have been shown to:

  • Counteract inflammation and control the growth of disease-causing bacteria
  • Produce Vitamins, absorb minerals and eliminate toxins
  • Control Asthma and reduce risk of allergies
  • Benefit your mood and mental health
  • Normalize your weight

Products mentioned in today’s show:

https://www.greenwisdomhealth.com/product/ortho-biotic-100billion-30ct/

https://www.greenwisdomhealth.com/product/sbi-protect-powder-5-3oz/

 

Lab Panel for gut health:

https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

 

 

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Allergies or Intolerance? | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

April 11, 2018

Essential Tips if you suffer from Allergies:

  • Minimize your intake of Sugars and Grains
  • Increase your intake of animal-based omega-3 fats
  • Optimize Vitamin D Levels
  • Probiotics
  • Avoid Pasteurized Milk Products
  • Hot Peppers
  • Quercetin

 

Product for allergies:

Natural D-Hist for running nose:

https://www.greenwisdomhealth.com/product/natural-d-hist-120-ct/

Sinatrol for sinus congestion:

https://www.greenwisdomhealth.com/product/sinatrol/

 

Lab Panel recommendation:

https://www.ultalabtests.com/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

 

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Running on Empty? | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

April 5, 2018

Classic Signs and Symptoms of Adrenal Fatigue:

  • A suppressed immune system
  • Increased Allergies
  • Muscle and bone loss
  • Depression
  • Cravings for foods high in salt, sugar or fat
  • Hormonal imbalance
  • Skin Problems
  • Autoimmune Disorders
  • Low Sex Drive
  • Decreased Ability to Handle Stress
  • Trouble Waking up in the morning, despite a full nights sleep
  • Poor Memory

Product recommendations for Energy:

https://www.greenwisdomhealth.com/product/mitocore-120-ct/

Product recommendation for Adrenals:

https://www.greenwisdomhealth.com/product/adren-60-ct-replaces-adr/

Recommended lab panel:

https://www.ultalabtests.com/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

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Burning it Up – Kidneys and Arthritis | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

March 26, 2018

Are you having a kidney issue?

Some of the symptoms include:

  • Frequent Urination
  • Problems Urinating
  • Pain and burning Urination
  • Constant Thirst
  • Possibly Missing Nutrients
  • Potassium and Magnesium Deficiency
  • Not enough water

Products that help with Kidney issues:

OrthOmega - https://www.greenwisdomhealth.com/product/orthomega-820-60-ct-take-2-per-day/

Kidney Korrect-

https://www.greenwisdomhealth.com/product/kidney-korrect-in-place-of-kidney-support/

Arthritis Help:

https://www.greenwisdomhealth.com/product/collagen-30-servings/

 

Lab Panel we recommend for kidneys:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-6-Advanced-Health-Check-w-Consult?q=Mg%3D%3D

 

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Too Tired to Sleep? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

March 14, 2018

Why do women have more problems sleeping than men?

Do you really need 8 hours of sleep a night?

Foods that help you sleep:

  • Cherries
  • Almonds
  • Spinach
  • Warm Chamomile tea

 

Products that help you go and stay asleep:

Reacted Magnesium:

https://www.greenwisdomhealth.com/product/reacted-magnesium-60-ct-replaces-triple-mag/

Best Rest:

https://www.greenwisdomhealth.com/product/best-rest-formula-120s/

5-HTTP:

https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/

 

Recommended Lab Panel:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

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Detoxify to Live! The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

March 8, 2018

How do you know you need to detoxify? Here are a few of the symptoms:

  • Constipation
  • Diarrhea
  • Stinky Gas
  • Headaches
  • Fatigue
  • Brain Fog
  • Depression

Listen and learn what the best way is to detoxify!

Product for detoxification:

Liposomal Recharge Liquid:

https://www.greenwisdomhealth.com/product/liposomal-recharge-liquid-6-fl-oz/

https://www.greenwisdomhealth.com/product/hm-complex-90-count-formerlyhm-chelate/ 

 

Lab Panel Recommended:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-7-Basic-Health-Check-w-Consult

 

 

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Hormones, Thyroid, Prostate …Oh My! The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

March 2, 2018

What is the connection between the thyroid and hormones?

Steps to Restore Hormonal Health:

  • Support Immune Function
  • Support Proper Digestive Function
  • Get Exercise like walking in nature
  • Try meditation or yoga to relieve stress

Products discussed in today’s show:

Men’s Prostate Health: Help with enlarged prostate

https://www.greenwisdomhealth.com/product/prostatrol-forte-replaces-saw-palmetto-plus/

Women’s Menstrual Support:

https://www.greenwisdomhealth.com/product/gabanol-60/

 

Lab Panels discussed:

Men's Panel with Hormones:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-2-Comprehensive-Men-s-Hormones-w-Consult

2. Women’s Panel with Hormones:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-1-Comprehensive-Women-s-Hormones-w-Consul?q=Mg%3D%3D

 

 

 

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