Do Supplements Really Work? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

January 11, 2018

Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth!

The Truth is:

  • The General Population Does Not Eat Enough Fruits or Veggies
  • Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet
  • Most Clinical Studies on Vitamins Use Flawed Methodology
  • All Supplements are NOT the same!

Best place to start when picking out a supplement? Start with a great multi-vitamin! Our recommendation is:

https://www.greenwisdomhealth.com/product/alpha-base-capsules-without-iron-120-ct-replaces-all-megavites/

Are you not sure where to start?

Our recommendation would be to start with our low-cost lab panel:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult

 

What’s keeping you from having a life worth living?

 

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