The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis- Holiday Blues and Bloating?

December 1, 2017

Feeling “stuffed” after that holiday turkey? Maybe you need some digestive help! You really shouldn’t feel bloated after a meal, there are  digestive enzymes to help you break the food down and get rid of the bloat! Our favorite is:

Ortho Digestzyme by Ortho Molecular:

Indications of poor bile flow/production:

  • Loose Stools
  • Constipation
  • Light colored stools
  • Chronic Acne
  • Nausea, especially upon eating fats
  • Blotchy skin
  • Itchiness
  • Gas

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Got the blues? Try our "piece of God" in a bottle…..5-HTP 100mg by Ortho Molecular

 

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