Sweet Death and Nutritional Deficiencies | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Are “Diet” drinks really making you lose weight?
Serious Health Risks are Linked to Artificial Sweetners!
Did you know that Aspartame is a synthetic chemical composed of the amino acids phenylalanine and aspartic acid, with a methyl ester. When consumed, the methyl ester breaks down into methanol, which may be converted into formaldehyde.
Simple Tricks to Help You Ditch Artificial Sweetners:
- Sprucing up your water with lemon or lime juice, helps to reduce the cravings for sweets
- Having a cup of organic black coffee helps block your addiction to other opioid-releasing foods
- Also, addressing the issues that emotionally contribute to the sweet cravings
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