Allergies or Intolerance? | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

April 11, 2018

Essential Tips if you suffer from Allergies:

  • Minimize your intake of Sugars and Grains
  • Increase your intake of animal-based omega-3 fats
  • Optimize Vitamin D Levels
  • Probiotics
  • Avoid Pasteurized Milk Products
  • Hot Peppers
  • Quercetin

 

Product for allergies:

Natural D-Hist for running nose:

https://www.greenwisdomhealth.com/product/natural-d-hist-120-ct/

Sinatrol for sinus congestion:

https://www.greenwisdomhealth.com/product/sinatrol/

 

Lab Panel recommendation:

https://www.ultalabtests.com/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

 

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