January 26, 2021
With a new year beginning, many people make resolutions, with one of the most common ones being to lose a certain amount of weight or become more physically active. However, many people give up before January even ends, as losing weight can be difficult and frustrating, especially when you think you are doing everything right, but still not seeing the scale change. Unfortunately there are several things that can contribute to weight gain that you may not have addressed, or may not have even known about. In this week’s episode we will discuss some little-known factors that contribute to weight gain, as well as give you some tips to help you be healthier.
Products Mentioned in Today’s Show
Weight Loss Support Packets – These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol and energy levels.
Vital Detox – This advanced blend of green plant concentrates and enzymes helps protect the body against chemicals ingested in the daily diet and through everyday environmental exposure.
You can also listen to Factors That Contribute to Weight Gain on our YouTube channel here. Be sure to check out our article, 4 Surprising Factors That Contribute to Stubborn Weight Gain here.
July 17, 2019
Stress is affecting your quality of life by:
- It is messing with your brain
- Increases risk of heart attack, heart disease and stroke
- Stress dials down your immune system
- Chronic stress contributes to aging
- Contributing to weight gain and digestive disorders
- Chronic stress affects your mood and relationships
- Stress increases pain
- Stress affects sexuality and reproductive functions
- Chronic stress affects your skin, hair and teeth
- Stress contributes to addiction
Product mentioned in today’s show:
Core Support - Core Support helps maintain Phase II detoxification by providing protein, fiber and nutrients to promote normal detoxification function.
Lab Mentioned in Today’s Show:
Comprehensive Panel - Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.
April 16, 2019
Some of the causes of childhood obesity:
- Portion sizes
- School lunch
- Absence of healthy fats
- Consumption of sugary and ultra-processed foods
- Lack of physical activity
- Stress on parents and kids
Solutions for childhood obesity
- Start with a healthy breakfast
- Pack school lunches
- Get involved at school
- Cook meals at home
- Limit TV time
- Make time for physical activity
- Be supportive and show by example
Products mentioned in today’s show:
GlycemaCORE - GlycemaCORE is a drink mix formula that supports blood sugar balance already within normal levels. GlycemaCORE provides fiber, protein, omega-3 fatty acids, lipoic acid, chromium and vanadyl sulfate, with no added sugar. GlycemaCORE is available in delicious chocolate and vanilla flavors.
5-HTP 100mg. - (5-hydroxytryptophan) is an amino acid that plays an important role in the production of serotonin, a neurotransmitter known to be associated with the feeling of well-being. In addition to supporting a healthy mental outlook and mood,
January 31, 2019
Dr. Lewis joins Jack Spirko of The Survival Podcast today to discuss agriculture’s role in America’s obesity epidemic, nutritional deficiencies and a variety of dietary myths.
June 28, 2017
Is stress taking over your life? Did you know it could be wreaking havoc on your gut and digestive health? Imbalances in the gut can make you depressed, anxious and more! Find out what you can do to break this cycle and start living a life full of peace and joy! There is an answer!
March 16, 2017
Trying to lose weight, tired, depressed, on a cholesterol lowering drug or just feel bad? Did you know that it could be your digestion? But where do you start? Start right here by listening to this show to help you figure out what is going on with your digestion and how to fix it and start having a life worth living!
January 5, 2017
It's that time of year again! Time to set our health goals regarding weight, health and exercise. Listen and we will give you pointers to help you achieve a life worth living this year!
October 20, 2016
Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!
September 8, 2016
"Why can't I lose weight"? This is probably the number one question everyone wants the answer to. Are you doing everything correctly, but still have extra pounds you need to shed? Listen to this show and pick up a few tips that will help you tip the scales!
August 23, 2016
Are you a diabetic or headed for diabetes? What are some of the signs and symptoms? Can it be reversed? Take charge of your health and listen to this podcast!