June 11, 2019
5 Benefits of Probiotic Supplement:
- Improves Mental Health
- Supports Digestion
- Boosts Immune Function
- Promote Weight Loss
- Enhances Skin Health
How do you choose the right probiotic?
- Brand Quality
- High CFU count
- Survivability and strain diversity
- Prebiotics and supplementary ingredients
- Stability and organism types
- Living vs. dead
Probiotics mentioned in todays show:
Probiotic 225 - is a maximum-strength probiotic for cases of acute gastrointestinal (GI) and immune challenges. Going beyond the threshold of traditional probiotic support, high dose probiotics influence gut health and immunity in ways lower-dose probiotics cannot. Shown to activate over 1,700 genes involved in immune and inflammatory signaling, high-dose probiotics support a healthy, balanced immune response. Delivering 225 billion active probiotic cultures per packet, Probiotic 225 creates a rapid response to reset the immune system and maintain normal inflammatory balance.
June 4, 2019
Each week it seems as if a new fad or health solution is reported. Here are just a few of the “Myths” we will address on this show:
- Saturated fat is bad for you
- The keto diet is dangerous
- Buying organic isn’t worth the cost
- To much protein is hard on the kidneys and liver
- All fish is healthy
- Cholesterol is bad and eggs are unhealthy
- Eating five to six small meals a day stimulates metabolism
- Sodium is always bad for you
- All sugar is bad
- You can make up for a bad diet with supplements
- To control your weight, the only effective method is counting calories
Product mentioned in today’s show:
Lauricidin - Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers unique health-promoting properties.* When taken on an ongoing basis, Lauricidin® may help support a strong immune defense*, support a natural balance of healthy bacteria*, and promote a healthy balance of yeast
Lab mentioned in today’s show:
Comprehensive Lab - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.
March 16, 2017
Trying to lose weight, tired, depressed, on a cholesterol lowering drug or just feel bad? Did you know that it could be your digestion? But where do you start? Start right here by listening to this show to help you figure out what is going on with your digestion and how to fix it and start having a life worth living!
January 5, 2017
It's that time of year again! Time to set our health goals regarding weight, health and exercise. Listen and we will give you pointers to help you achieve a life worth living this year!
October 20, 2016
Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!
September 8, 2016
"Why can't I lose weight"? This is probably the number one question everyone wants the answer to. Are you doing everything correctly, but still have extra pounds you need to shed? Listen to this show and pick up a few tips that will help you tip the scales!
August 23, 2016
Are you a diabetic or headed for diabetes? What are some of the signs and symptoms? Can it be reversed? Take charge of your health and listen to this podcast!
July 20, 2016
Tail dragging? It could be your adrenals! If you suffer from fatigue, allergies, depression, hormonal imbalances or an inability to handle stress, then this show is for you! Find out what you can do to get your energy back!
March 30, 2016
Is your head spinning with so many different diet books all saying different things that you don't know which book to follow? There are some basic simple changes you can make to your diet that will make all the difference! Listen to this podcast and find out what's missing!
March 16, 2016
Most people realize that their thyroid is important for controlling their metabolism and body weight, but did you know the thyroid is responsible for a host of many other health problems? Problems such as depression, heart, infertility, hormone imbalances and cholesterol just to name a few. Listen to this show and find out if you might have a thyroid problem and what you can do about it!