Stress Free Eating

What does it mean to eat stress free? Basically, eating clean is the best way to eat and creates the less stress. Clean eating will produce the following when you eat foods as close to their natural state as possible:

• Decreases inflammation
• Lowers Acidity
• Alkalizes the body
• Controls blood sugar levels
• Removes toxins and artificial ingredients
• Provides optimum nutrients

Clean eating is great for these types of people:

• Dealing with food allergies
• Heart disease or cardiovascular issues
• Arthritis
• Digestive Dysfunction
• Insomnia
• Depression or Anxiety
• Leaky Gut Syndrome

All forms of chronic disease

Products mentioned in today’s Show:

Deeper Greens - Deeper Greens helps patients overcome diets lacking in the recommended fruits and vegetables a day, as stated by the National Cancer Institute. Deeper Greens is a convenient drink mix providing beneficial nutrients from berries, fruits, vegetables and greens to support a healthy diet. This complete formula combines concentrated fruits and berries along with a unique vegetable antioxidant blend to help build antioxidant reserves and protect the body from free radical

Is Stress Causing My IBS?

Stress and an imbalanced gut can contribute to multiple inflammatory diseases and conditions such as Chronic Fatigue Syndrome, Osteoarthritis, Lupus, Crohn's, and Ulcerative Colitis just to name a few. Imbalances in your gut can make you Depressed and Anxious. There are so many natural solutions that can make you feel so good, that you can live life like someone left the gate open!