Green Wisdom Health Podcast by Dr. Stephen and Janet Lewis
How Toxins Cause Disease

How Toxins Cause Disease

May 22, 2019

There are eight ways toxins damage our bodies:

  • Toxins poison enzymes so they don’t work properly
  • Toxins displace structural minerals, resulting in weaker bones
  • Damage to organs
  • Damage to DNA, which increase the rate of aging and degeneration
  • Toxins modify gene expression
  • Damage to cell membranes so they don’t respond properly
  • Toxins interfere with hormones and cause imbalances
  • Toxins can actually impair your ability to detoxify

Lab mentioned in today’s show:

Comprehensive Lab Panel -contains 13 tests with 102 biomarkers

Product mentioned in today’s show:

Reacted Magnesium -  includes three forms of highly absorbable magnesium for a variety of protocols.

Chasing Sleep

Chasing Sleep

March 12, 2019

Chasing Sleep

The most common conditions and lifestyle factors that cause insomnia include:

  • Stress and Anxiety
  • Back Pain
  • Frequent Urination
  • Hot Flashes
  • Sleep Apnea
  • Arthritis
  • Asthma
  • Restless Leg Syndrome
  • Digestive Problems
  • Allergies or Respiratory Conditions
  • Shift Work
  • Alcohol and Drug Use
  • Certain Medications Including Antidepressants

Products Mentioned to help with Sleep:

Kavinace Ultra PM - One capsule of Kavinace Ultra PM taken at bedtime for 5 days significantly improved quality of sleep as measured by the Pittsburgh Sleep Quality Index (6).* Participants taking Kavinace Ultra PM reported decreased time to fall asleep, increased duration of sleep, and decreased sleep disturbances (6).*

Best Rest - Promotes the onset of sleep as well as sleep quality* Supports natural relaxation of the nervous system* Made with flower extracts and other natural ingredients Made with hypoallergenic, vegan ingredients Best-Rest Formula supports healthy sleep cycles by encouraging an easy transition to sleep and a restful night’s sleep

 

Heart Attack - It’s Not Just For Men!

Heart Attack - It’s Not Just For Men!

February 14, 2019

Heart Attack – It’s Not Just For Men

Symptoms that you might be having a heart attack:

  • Sudden Dizziness
  • Nausea
  • Pressure, tightness, pain, aching or squeezing sensation in the chest that may radiate to the neck, jaw or back
  • Indigestion
  • Heartburn
  • Abdominal Pain
  • Shortness of Breath
  • Cold Sweats
  • Fatigue
  • Lightheadedness

Products Mentioned on Today’s Show:

Bergamot - Numerous clinical trials have shown the specific bioactive polyphenolic fractions found in Bergamot BPF works at the level of the liver to help maintain and support healthy cholesterol levels and preserve coronary arteries by maintaining inflammatory balance.

CitraNOX - delivers full-spectrum support to help support inflammatory balance, arterial elasticity, optimal nitric oxide levels, and blood flow. CitraNOX provides a powerful formula for those seeking to optimize several mechanisms of cardiovascular health. 

Lab Mentioned in Today’s Show:

GWH-4 Super Panel Plus Men’s Hormones Includes Consultation

contains 20 tests with 91 biomarkers.

Overwhelmed By Stress?

Overwhelmed By Stress?

June 28, 2017

Is stress taking over your life? Did you know it could be wreaking havoc on your gut and digestive health? Imbalances in the gut can make you depressed, anxious and more! Find out what you can do to break this cycle and start living a life full of peace and joy! There is an answer!

www.ProhealthIQ.com

Caffeine Not Cutting It?

Caffeine Not Cutting It?

June 14, 2017

Tired, depressed, ache all over? Maybe you are suffering from chronic fatigue syndrome. Don't despair! There is hope and answers! Listen to this podcast and before you know it, that coffee pot that could never have enough coffee to get you going, will suddenly lose its allure!

www.AcutAboveNaturals.com

Where Has My Mind Gone?

Where Has My Mind Gone?

June 1, 2017

Memory problems, brain fog? What's going on with your mind? Could it be from lack of sleep, stress, thyroid issues or possibly gut sluggishness? Find out on this show where your mind went and how to get it back!

www.acutabovenaturals.com

 

Understanding Lab Work and Nutritional Supplements with Daniel Perryman the Low Carb Leader

Understanding Lab Work and Nutritional Supplements with Daniel Perryman the Low Carb Leader

May 18, 2017

What does lab work have to do with proper nutrition? Can't you just take a multi-vitamin and call it complete? How do you figure out what nutrional supplements are right for you? Find out on this show where we will discuss with Daniel Perryman the low carb leader, what to look for on lab to find out what may be lacking with your nutrition. Don't have any recent low cost lab, well .... we can help with that to!

 

www.drsnutrition.org

http://thelowcarbleader.com/best-low-carb-leader-podcasts/043-understanding-lab-work-nutritional-supplements-dr-stephen-janet-lewis/

Adrenals and Chronic Fatigue Syndrome

Adrenals and Chronic Fatigue Syndrome

April 6, 2017

Tired, exhausted, can't sleep? Those are just a few of the symptoms associated with adrenal problems. Some people are tired all day and don't know why. There is hope and there IS an answer! Listen to this show to find out why you're tail's dragging!

www.AcutAboveNaturals.com

https://www.123contactform.com/form-1638421/Medical-History

Sniffles and Snot!

Sniffles and Snot!

January 19, 2017

Sick and tired of being sick and tired? If you are suffering from the sniffles and congestion and just can't seem to get well, listen to this show to find out why you are still sick and what you can do to regain your health!

Foods and Nutrients For Your Thyroid

Foods and Nutrients For Your Thyroid

October 20, 2016

Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!