Green Wisdom Health Podcast by Dr. Stephen and Janet Lewis
Nutritional Myths in the Media

Nutritional Myths in the Media

June 4, 2019

Each week it seems as if a new fad or health solution is reported. Here are just a few of the “Myths” we will address on this show:

  • Saturated fat is bad for you
  • The keto diet is dangerous
  • Buying organic isn’t worth the cost
  • To much protein is hard on the kidneys and liver
  • All fish is healthy
  • Cholesterol is bad and eggs are unhealthy
  • Eating five to six small meals a day stimulates metabolism
  • Sodium is always bad for you
  • All sugar is bad
  • You can make up for a bad diet with supplements
  • To control your weight, the only effective method is counting calories

Product mentioned in today’s show:

Lauricidin - Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers unique health-promoting properties.* When taken on an ongoing basis, Lauricidin® may help support a strong immune defense*, support a natural balance of healthy bacteria*, and promote a healthy balance of yeast

Lab mentioned in today’s show:

Comprehensive Lab -  The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.

The Sticky Truth About Cholesterol

The Sticky Truth About Cholesterol

July 26, 2017

Have you been told your cholesterol is to high? Are your statin drugs really helping your health? Is there a natural alternative to get your cholesterol numbers in an optimal range? Listen to this show to find out what you can do to get those pesky cholesterol numbers in range!

www.ProHealthIQ.com