Green Wisdom Health Podcast by Dr. Stephen and Janet Lewis
The Aging Effects of Stress

The Aging Effects of Stress

July 17, 2019

Stress is affecting your quality of life by:

  • It is messing with your brain
  • Increases risk of heart attack, heart disease and stroke
  • Stress dials down your immune system
  • Chronic stress contributes to aging
  • Contributing to weight gain and digestive disorders
  • Chronic stress affects your mood and relationships
  • Stress increases pain
  • Stress affects sexuality and reproductive functions
  • Chronic stress affects your skin, hair and teeth
  • Stress contributes to addiction

Product mentioned in today’s show:

Core Support - Core Support helps maintain Phase II detoxification by providing protein, fiber and nutrients to promote normal detoxification function.

 

Lab Mentioned in Today’s Show:

Comprehensive Panel - Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.

Hope For Aging

Hope For Aging

April 30, 2019

Signs you may be aging poorly:

  • Joint Pain
  • Fatigue and Bad Sleep Habits
  • Chronic Inflammation
  • Brain Fog
  • Weight Gain
  • Varicose Veins
  • Skin and Appearance Changes
  • Dementia
  • Digestive Issues
  • Hearing Loss

Products Mentioned in Today’s Show:

Membrin - provides vinpocetine and ginkgo biloba to support cerebral blood circulation, decrease excitotoxicity and scavenge damaging free radicals.

Core Restore 7 Day Detox - This powerful trio of specialized formulas provides essential micronutrients, phytonutrients, and a source of easily digested, low-allergen protein that purifies the liver and fuel optimal biotransformation

Lab Mentioned in Today’s Show:

Comprehensive Panel - w Consult panel contains 13 tests with 102 biomarkers.

 

Stomach Issues And Their Link to Osteoporosis

Stomach Issues And Their Link to Osteoporosis

February 20, 2019

Stomach Issues And Their Link to Osteoporosis 

Did you know that chronically low stomach acid has a major role in setting you up to develop osteoporosis symptoms down the road?

Osteoporosis Causes:

  • Inactivity, or too little exercise 
  • Hormone Changes or Imbalance
  • Low Vitamin D Levels
  • High Amounts of Stress and Depression
  • History of Medical Conditions Such as Autoimmune Disorders
  • Weight loss, dieting that results in severe calorie restriction
  • Long-term use of certain medications, including proton pump inhibitors (PPIs), selective serotonin re-uptake inhibitors (SSRIs), fertility drugs/hormonal medications.
  • Nutritional deficiencies, especially in vitamins and minerals that help to build bone such as calcium, phosphorus and vitamin K

Products Mentioned in Today’s Show:

K-Force - Vitamin K helps maintain bone mineral density by decreasing the activity of osteoclasts, cells which break down bone

OsteoBase -  OsteoBase provides 300 mg of calcium (150 mg in the form of hydroxyapatite) and 300 mg of magnesium per serving, in a 1:1 ratio.

Lab Panel Mentioned in Today’s Show:

Comprehensive Panel with Consult - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.

Caffeine Not Cutting It?

Caffeine Not Cutting It?

June 14, 2017

Tired, depressed, ache all over? Maybe you are suffering from chronic fatigue syndrome. Don't despair! There is hope and answers! Listen to this podcast and before you know it, that coffee pot that could never have enough coffee to get you going, will suddenly lose its allure!

www.AcutAboveNaturals.com

Where Has My Mind Gone?

Where Has My Mind Gone?

June 1, 2017

Memory problems, brain fog? What's going on with your mind? Could it be from lack of sleep, stress, thyroid issues or possibly gut sluggishness? Find out on this show where your mind went and how to get it back!

www.acutabovenaturals.com

 

Foods and Nutrients For Your Thyroid

Foods and Nutrients For Your Thyroid

October 20, 2016

Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!

Tired of Being Tired?

Tired of Being Tired?

October 6, 2016

If you are to tired to download this show, tell someone who loves you to do it for you! We have the answers to the reasons behind the lack of energy, depression, lethargy and the reason why you don't want to get out of bed!

Adrenal Fatigue - The Forgotten Cause of Tiredness

Adrenal Fatigue - The Forgotten Cause of Tiredness

July 20, 2016

Tail dragging? It could be your adrenals! If you suffer from fatigue, allergies, depression, hormonal imbalances or an inability to handle stress, then this show is for you! Find out what you can do to get your energy back!

Thyroid - The 10 Most Frequent Symptoms

Thyroid - The 10 Most Frequent Symptoms

March 16, 2016

Most people realize that their thyroid is important for controlling their metabolism and body weight, but did you know the thyroid is responsible for a host of many other health problems? Problems such as depression, heart, infertility, hormone imbalances and cholesterol just to name a few. Listen to this show and find out if you might have a thyroid problem and what you can do about it!

Burn Baby Burn…. Bloating, Belching, Gas or Burning?

Burn Baby Burn…. Bloating, Belching, Gas or Burning?

March 3, 2016

Do you or someone you know suffer from heartburn or are taking antacids on a regular basis? Did you know there are many side effects to these prescriptions and over the counter PPI's, like dementia, heart attacks, bone fractures, and GI infections. So what's missing? Is there a natural way to stop the dreaded "fire" below?  Find out by listening to this show!