![Overwhelmed by Anxiety, OCD or Depression?]()
February 4, 2020
With mental health disorders like anxiety, depression and OCD being diagnosed more often, many people have turned to therapy, prescription medications, diet changes, and relaxation techniques to try to ease some of their symptoms. However, everyone is different and the same treatment does not work for everyone. If you are overwhelmed by OCD, anxiety, or depression, then adding a supplement regimen to your daily habits, along with some lifestyle changes, may help ease some of the symptoms. In this week’s episode, we discuss some natural approaches you can take to help give you peace of mind and a better mood.
Products Mentioned in Today’s Show
EZ Relax – We’ve teamed nature’s greatest stress management ingredients to create a uniquely effective combination. Formulated with Ashwagandha, valerian extract, L-theanine, and GABA.
Pantothenic Acid Complex – This formula contains Cordyceps, Rhodiola Extract, Eleuthero Extract, and Pantothenic Acid to help support adrenal function. The ability of the adrenal gland to respond to physiological stress is supported by botanicals with recognized adaptogenic properties. Eleuthero and rhodiola act on neurotransmitter function, the central nervous system, and cardiovascular function to help the body adjust appropriately when faced with biological, physical, or chemical challenges.†
Stress Response – A comprehensive formula of nutrients and botanicals with demonstrated and unique neurosupportive effects creates a robust and multifactorial approach to support daily brain health and function.† The brain’s complex metabolism requires many different nutrients for optimum cellular communication and a balanced response to stress. Excessive or chronic release of adrenaline and cortisol, accumulated effects of environmental exposures, and oxygenation can affect the brain with an impact on mental alertness, memory, and other functions.
You can also listen to Overwhelmed By OCD, Anxiety, or Depression? on our YouTube channel here.
![Candida - Getting to the Gut of the Matter]()
October 9, 2019
Candida overgrowth is a frequently discussed topic, and we get many questions about it from our patients. It is often blamed for many different health issues like autoimmune diseases, sinus infections, urinary tract infections, chronic fatigue, and many others. However, candida overgrowth is not solely responsible for all of these, and there is a lot of misinformation surrounding its causes and effects. Join us in getting to the gut of the matter of candida.
Possible Symptoms of Candida May Include:
- Chronic Sinus Issues
- Allergies
- Hormone Imbalances
- Fatigue
- Bloating and Other Digestive Issues
- Decreased Sex Drive
- Bad Breath
- Urinary Tract Infections
- Joint Pain
- Uncontrolled Food Cravings (Especially for Bread, Pasta, and Sweets)
- Brain Fog and Difficulty Focusing
If an overgrowth of candida is suspected, dietary and lifestyle changes are often necessary to help heal it and prevent it from recurring. Greatly reducing or eliminating consumption of processed foods and high-carb, sugary foods is one of the best things to help "starve out" candida. Candida is often said to feed on sugar, so reducing its food supply may help reduce the problem. Having regular bowel movements may also help with candida overgrowth. So eat plenty of organic fruits and vegetables to get the fiber you need to stay regular, and drink plenty of water to flush that fiber out.
Product Mentioned in Today's Show
Candida Support - This powerful phytonutrient complex was designed for restoring and maintaining a healthy, balanced gastrointestinal microbiota. Along with undecylenic acid, this formula also provides berberine and other synergistic factors.
July 17, 2019
Stress is affecting your quality of life by:
- It is messing with your brain
- Increases risk of heart attack, heart disease and stroke
- Stress dials down your immune system
- Chronic stress contributes to aging
- Contributing to weight gain and digestive disorders
- Chronic stress affects your mood and relationships
- Stress increases pain
- Stress affects sexuality and reproductive functions
- Chronic stress affects your skin, hair and teeth
- Stress contributes to addiction
Product mentioned in today’s show:
Core Support - Core Support helps maintain Phase II detoxification by providing protein, fiber and nutrients to promote normal detoxification function.
Lab Mentioned in Today’s Show:
Comprehensive Panel - Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.
April 30, 2019
Signs you may be aging poorly:
- Joint Pain
- Fatigue and Bad Sleep Habits
- Chronic Inflammation
- Brain Fog
- Weight Gain
- Varicose Veins
- Skin and Appearance Changes
- Dementia
- Digestive Issues
- Hearing Loss
Products Mentioned in Today’s Show:
Membrin - provides vinpocetine and ginkgo biloba to support cerebral blood circulation, decrease excitotoxicity and scavenge damaging free radicals.
Core Restore 7 Day Detox - This powerful trio of specialized formulas provides essential micronutrients, phytonutrients, and a source of easily digested, low-allergen protein that purifies the liver and fuel optimal biotransformation
Lab Mentioned in Today’s Show:
Comprehensive Panel - w Consult panel contains 13 tests with 102 biomarkers.
![Stomach Issues And Their Link to Osteoporosis]()
February 20, 2019
Stomach Issues And Their Link to Osteoporosis
Did you know that chronically low stomach acid has a major role in setting you up to develop osteoporosis symptoms down the road?
Osteoporosis Causes:
- Inactivity, or too little exercise
- Hormone Changes or Imbalance
- Low Vitamin D Levels
- High Amounts of Stress and Depression
- History of Medical Conditions Such as Autoimmune Disorders
- Weight loss, dieting that results in severe calorie restriction
- Long-term use of certain medications, including proton pump inhibitors (PPIs), selective serotonin re-uptake inhibitors (SSRIs), fertility drugs/hormonal medications.
- Nutritional deficiencies, especially in vitamins and minerals that help to build bone such as calcium, phosphorus and vitamin K
Products Mentioned in Today’s Show:
K-Force - Vitamin K helps maintain bone mineral density by decreasing the activity of osteoclasts, cells which break down bone
OsteoBase - OsteoBase provides 300 mg of calcium (150 mg in the form of hydroxyapatite) and 300 mg of magnesium per serving, in a 1:1 ratio.
Lab Panel Mentioned in Today’s Show:
Comprehensive Panel with Consult - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.
June 14, 2017
Tired, depressed, ache all over? Maybe you are suffering from chronic fatigue syndrome. Don't despair! There is hope and answers! Listen to this podcast and before you know it, that coffee pot that could never have enough coffee to get you going, will suddenly lose its allure!
www.AcutAboveNaturals.com
June 1, 2017
Memory problems, brain fog? What's going on with your mind? Could it be from lack of sleep, stress, thyroid issues or possibly gut sluggishness? Find out on this show where your mind went and how to get it back!
www.acutabovenaturals.com
October 20, 2016
Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!
October 6, 2016
If you are to tired to download this show, tell someone who loves you to do it for you! We have the answers to the reasons behind the lack of energy, depression, lethargy and the reason why you don't want to get out of bed!
July 20, 2016
Tail dragging? It could be your adrenals! If you suffer from fatigue, allergies, depression, hormonal imbalances or an inability to handle stress, then this show is for you! Find out what you can do to get your energy back!
