Green Wisdom Health Podcast by Dr. Stephen and Janet Lewis
Oxalates, Lectins and Nightshades ….. Oh My!

Oxalates, Lectins and Nightshades ….. Oh My!

June 18, 2019

An oxalate are chemical compounds found in many green vegetables and other “healthy” foods. Your body produces them as waste products as well.

Glutathione is your body’s master antioxidant and detoxifier. It is vital for metabolizing the toxins.

Some examples of the damage that can be done by glutathione deficiency include:

  • Inability to repair DNA
  • Toxin and heavy metal accumulation
  • Greatly reduced ability to detoxify
  • Reduced oxygen and nutrient supply to cells

Lack of glutathione and to many oxalates can create the following symptoms:

  • Kidney Stones
  • Burning Urination
  • Interstitial Cystitis
  • Chronic Candida
  • COPD/Asthma
  • Chronic Fatigue
  • Cystic Fibrosis
  • Hormonal Balance
  • Child Developmental Disorders, including Autism

Products mentioned in today’s show:

GlutaShield - The ingredients in GlutaShield help regenerate and maintain GI enterocytes while supporting the health of the intestinal mucosal barrier.

Nutritional Myths in the Media

Nutritional Myths in the Media

June 4, 2019

Each week it seems as if a new fad or health solution is reported. Here are just a few of the “Myths” we will address on this show:

  • Saturated fat is bad for you
  • The keto diet is dangerous
  • Buying organic isn’t worth the cost
  • To much protein is hard on the kidneys and liver
  • All fish is healthy
  • Cholesterol is bad and eggs are unhealthy
  • Eating five to six small meals a day stimulates metabolism
  • Sodium is always bad for you
  • All sugar is bad
  • You can make up for a bad diet with supplements
  • To control your weight, the only effective method is counting calories

Product mentioned in today’s show:

Lauricidin - Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers unique health-promoting properties.* When taken on an ongoing basis, Lauricidin® may help support a strong immune defense*, support a natural balance of healthy bacteria*, and promote a healthy balance of yeast

Lab mentioned in today’s show:

Comprehensive Lab -  The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.

Do You Have Leaky Gut or an Irritable Bowel?

Do You Have Leaky Gut or an Irritable Bowel?

February 6, 2019

Symptoms of a Possible Leaky Gut:

  • Bloating
  • Food Sensitivities
  • Thyroid Conditions
  • Fatigue
  • Joint Pain
  • Headaches
  • Skin Issues like Rosacea and Acne
  • Digestive Problems
  • Weight Gain

If any of these symptoms are left un-repaired, it can lead to more severe health issues like inflammatory bowel disease, IBS, arthritis, eczema, psoriasis, depression, anxiety, migraine headaches, muscle pain and chronic fatigue.

Products Mentioned on Today’s Show:

SBI Protect Powder - Supports GI Barrier Health and Integrity

Probiotic 225 - Is a maximum-strength probiotic for cases of severe gastrointestinal (GI) and immune challenges

 

Lab Recommended in Today’s Show:

Comprehensive Lab Panel with Complimentary Consult:

Contains 13 tests with 102 bio-markers –

Please fill out the health survey after ordering this panel