October 2, 2019
There are things you can do to help balance your hormones naturally. They include:
- Eat real food
- Eat whole food diet rich in fresh organic vegetables and fermented foods
- Avoid sugar and fructose, including fresh fruit juice
- Assess your adrenal health and HPA Axis function
- Balance your thyroid function with Thyroid Essentials
- Balance Estrogen with Progesterone – Progest-Avail
- PMS and other menstruation issues can also be addressed with a number of different plant remedies including a product called Flash Ease.
- Boost testosterone naturally with a product like Testo Essentials
Men aged 65 and older who took testosterone doubled their risk of heart attack within the first three months of use, even if they did not have heart disease prior to starting the therapy.
How do you naturally raise your testosterone? Doing these things will help increase it:
- Weight loss
- Limit or eliminate sugar from your diet
- High-intensity exercise and strength training
- Optimize your vitamin D level
- Reduce stress
- Increase zinc and magnesium intake
- Eat healthy fats
- Boost intake of branch chain amino acids
- Avoid endocrine disrupting chemicals known to affect testosterone production
- Use herbal supplements
July 10, 2019
What are the symptoms of tachycardia?
- A racing, uncomfortable or irregular heartbeat
- Feeling short of breath
- Feeling lightheaded
- Having a fast pulse
- Chest pain
In serious cases where tachycardia is left untreated, it can cause:
- Heart Attacks
- Damage to the heart muscle
In rare cases, complications may include blood clots, stroke, heart failure and sudden death.
Product Mentioned on Today’s Show:
Methyl CPG - is a comprehensive formula that includes targeted amounts of five key nutrients designed to support methylation and homocysteine balance in the body
Lab Mentioned in Today’s Show:
Comprehensive Panel - Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.
March 20, 2019
Stress and Diabetes
Stress related Diabetes can lead to these health complications which include:
- Heart Disease
- High Blood Pressure
- Kidney Disease
- Nervous System Disease
- Dental Disease
- Pregnancy complications
Products mentioned for Stress:
Cerenity - • Supports a State of Calmness and Relaxation • Increases Serotonin and GABA Production in the Brain • Addresses Neurotransmitter Signaling Systems • Supports Occasional Sleeplessness
Cerevive - • Designed to Support Mood and Brighten Mental Outlook • Supports the Production of the Neurotransmitters Serotonin, GABA, Dopamine, Norepinephrine and Epinephrine • Supports Calming Alpha Brain Wave Activity • Addresses Neurotransmitter Signaling Systems
Products mentioned for Blood Sugar:
GlycemaCORE - • Supports Blood Sugar Balance Already Within Normal Levels • Strengthens Cardiovascular Health
Reacted Chromium - • Provides Highly Absorbed Chromium for a Variety of Protocols • Supports Blood Sugar Balance Already Within Normal Levels • Maintains Healthy Insulin Balance
Lab Mentioned in Today’s Show:
Comprehensive Lab Panel - contains 13 tests with 102 bio-markers.
This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/
March 6, 2019
Signs and Symptoms of Hormonal Imbalances
- Weight Gain or Weight Loss
- Depression and Anxiety
- Low Libido
- Changes in Appetite
- Digestive Issues
- Hair Loss and Thinning Hair
- Low Testosterone
- Erectile Dysfunction
- Adrenal Fatigue
- Hyperthyroidism and Graves Disease
Some Symptoms Women May Experience Include
- Infertility and Irregular Periods
- Painful PMS
- Vaginal Dryness
- Polycystic Ovarian Syndrome (PCOS)
Product Mentioned In Today’s Show:
CDG Estrodim - By keeping hormones in balance and ensuring the body is able to process hormones properly, cruciferous vegetable metabolites (such as I3C and DIM) work together to reduce hormone overload and maintain cellular health
February 14, 2019
Heart Attack – It’s Not Just For Men
Symptoms that you might be having a heart attack:
- Sudden Dizziness
- Pressure, tightness, pain, aching or squeezing sensation in the chest that may radiate to the neck, jaw or back
- Abdominal Pain
- Shortness of Breath
- Cold Sweats
Products Mentioned on Today’s Show:
Bergamot - Numerous clinical trials have shown the specific bioactive polyphenolic fractions found in Bergamot BPF works at the level of the liver to help maintain and support healthy cholesterol levels and preserve coronary arteries by maintaining inflammatory balance.
CitraNOX - delivers full-spectrum support to help support inflammatory balance, arterial elasticity, optimal nitric oxide levels, and blood flow. CitraNOX provides a powerful formula for those seeking to optimize several mechanisms of cardiovascular health.
Lab Mentioned in Today’s Show:
GWH-4 Super Panel Plus Men’s Hormones Includes Consultation –
contains 20 tests with 91 biomarkers.
September 22, 2016
Have you been told your thyroid is fine even though you may be experiencing problems like high cholesterol, Irregular Menstruation, low libido, Infertility, skin problems such as acne or eczema, even memory problems? Maybe you have an auto-immune disease in your thyroid! If you don't know what this is, listen to this weeks show and get educated on how you can take control of your health issues and manage your thyroid by making sure it's not attacking you!
April 13, 2016
Are you struggling with weight, hair loss, constipation, cold or hot all of the time? It could be your thyroid! How do you know what to do about it? Listen to this weeks show to find out if Iodine may play a part in helping you get over the hump and start having a life worth living!
March 16, 2016
Most people realize that their thyroid is important for controlling their metabolism and body weight, but did you know the thyroid is responsible for a host of many other health problems? Problems such as depression, heart, infertility, hormone imbalances and cholesterol just to name a few. Listen to this show and find out if you might have a thyroid problem and what you can do about it!
February 3, 2016
Are you or a loved one experiencing symptoms of heart issues? Or maybe you are experiencing heart symptoms but don't realize what they even are! Did you know your gum health has a lot to do with heart and diabetes issues? What about fiber, is there a link between it and cancer prevention? Find out this and more on this week's show!