New Year New Year……Really?

January 5, 2017

It's that time of year again! Time to set our health goals regarding weight, health and exercise. Listen and we will give you pointers to help you achieve a life worth living this year!

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Is Stress Causing My IBS?

December 20, 2016

Stress and an imbalanced gut can contribute to multiple inflammatory diseases and conditions such as Chronic Fatigue Syndrome, Osteoarthritis, Lupus, Crohn's, and Ulcerative Colitis just to name a few. Imbalances in your gut can make you Depressed and Anxious. There are so many natural solutions that can make you feel so good, that you can live life like someone left the gate open!

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Fake Food

November 30, 2016

Are you eating fake food? You would be surprised at some of the foods that you think are healthy for you. Many are actually not what they say they are, or are filled with fillers! Listen and learn how to know the difference, so you can make better decisions regarding your food for you and your family!

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Causes of Poor Thyroid Function

November 15, 2016

It's not your thyroid's fault! There are so many different reasons your thyroid may not be getting the signal it needs to do its job! Listen and learn simple things that might be blocking your thyroid from being optimal and from you feeling great to have a life worth living!

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Do I Have a Digestive Problem?

November 3, 2016

Do you suffer from Irritable Bowel Syndrome, Gas, Bloating, Constipation or Diarrhea? Are you eating foods that might trigger these offenders? There is a solution! Listen to gain knowledge and power to take your health back!

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Foods and Nutrients For Your Thyroid

October 20, 2016

Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!

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Tired of Being Tired?

October 6, 2016

If you are to tired to download this show, tell someone who loves you to do it for you! We have the answers to the reasons behind the lack of energy, depression, lethargy and the reason why you don't want to get out of bed!

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Working on Weight Loss

September 8, 2016
"Why can't I lose weight"? This is probably the number one question everyone wants the answer to. Are you doing everything correctly, but still have extra pounds you need to shed? Listen to this show and pick up a few tips that will help you tip the scales!
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Licking Sweet Death - The Diabetes Epidemic

August 23, 2016

Are you a diabetic or headed for diabetes? What are some of the signs and symptoms? Can it be reversed? Take charge of your health and listen to this podcast!

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Supplements… The Good, The Bad, The Ugly!

August 10, 2016

Are all herbs, vitamins, and minerals what they are cracked up to be? Do they really help you at all? Listen to this weeks show and find out the truth behind the claims!

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