January 5, 2017
It's that time of year again! Time to set our health goals regarding weight, health and exercise. Listen and we will give you pointers to help you achieve a life worth living this year!
November 30, 2016
Are you eating fake food? You would be surprised at some of the foods that you think are healthy for you. Many are actually not what they say they are, or are filled with fillers! Listen and learn how to know the difference, so you can make better decisions regarding your food for you and your family!
November 3, 2016
Do you suffer from Irritable Bowel Syndrome, Gas, Bloating, Constipation or Diarrhea? Are you eating foods that might trigger these offenders? There is a solution! Listen to gain knowledge and power to take your health back!
October 20, 2016
Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!
September 8, 2016
"Why can't I lose weight"? This is probably the number one question everyone wants the answer to. Are you doing everything correctly, but still have extra pounds you need to shed? Listen to this show and pick up a few tips that will help you tip the scales!
May 25, 2016
Do you suffer from heartburn, or are on acid reducers? Have you been told you have to much stomach acid? You will want to listen to this show to get the burning truth to what is really going on, and the power you have to do something about it!
April 27, 2016
Did you know fast food directly affects your hormones? Some of the food you may think is good for you, may actually be harming you. Listen to this weeks show to find out how to make good food choices to make a difference for you and your loved ones health!