
The Fix For Obesity and ADHD in Children
Some of the causes of childhood obesity:
- Portion sizes
- School lunch
- Absence of healthy fats
- Consumption of sugary and ultra-processed foods
- Lack of physical activity
- Stress on parents and kids
Solutions for childhood obesity
- Start with a healthy breakfast
- Pack school lunches
- Get involved at school
- Cook meals at home
- Limit TV time
- Make time for physical activity
- Be supportive and show by example
Products mentioned in today’s show:
GlycemaCORE - GlycemaCORE is a drink mix formula that supports blood sugar balance already within normal levels. GlycemaCORE provides fiber, protein, omega-3 fatty acids, lipoic acid, chromium and vanadyl sulfate, with no added sugar. GlycemaCORE is available in delicious chocolate and vanilla flavors.
5-HTP 100mg. - (5-hydroxytryptophan) is an amino acid that plays an important role in the production of serotonin, a neurotransmitter known to be associated with the feeling of well-being. In addition to supporting a healthy mental outlook and mood,