Green Wisdom Health Podcast by Dr. Stephen and Janet Lewis
Scared of the Measles?

Scared of the Measles?

May 7, 2019

Signs of an immune system problem:

  • Low Energy
  • Metabolic Issues like weight gain
  • Digestive Issues
  • Blood Sugar Issues
  • Sporadic Irritability
  • Occasional Restlessness
  • Mild Inflammation

Most Common Factors That Contribute to a Weakened Immune System:

  • Heavy Metals
  • Pesticides/Herbicides
  • Hormonal Imbalances
  • Poor Digestive Health

Product Mentioned in Today’s Show:

Lauridin -Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers unique health-promoting properties.

Lab Panel Mentioned for Immune System:

Comprehensive Panel with Consult - contains 13 tests with 102 biomarkers.

This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/

 

 

Beauty From The Inside

Beauty From The Inside

April 2, 2019

Beauty From The Inside

Did you know that beauty on the outside starts with beauty on the inside? There are natural ways you can achieve this. Here are just a few ideas:

  • Use Probiotics – they are tied to improved immunity, hormonal control, appetite regulation and energy levels. They can help your nervous system deal with toxins like parasites, viruses, yeast and bad bacteria
  • Quality Omega-3 Supplement – Omega-3’s are loaded with healthy fatty acids that help keep skin moisturized and elastic. They also help regulate hormone function, nervous system health and immune function
  • Collagen protein is one of the best natural skin care supplements available today. Collagen helps build healthy skin cells and helps keep youthful elasticity, softness and firmness.
  • Drink plenty of water because water makes up about 70 percent of your body and a very large portion of your skin.
  • Get good sleep and lower your stress – you should know that “beauty sleep” is more than just a silly saying. A good night’s sleep is truly where the magic happens!

Products mentioned in todays show:

CollaGen -  FORTIGEL® has been shown in human studies to stimulate collagen regeneration, type II collagen and aggrecan, which all help to maintain healthy connective tissue.

Core Support - helps maintain Phase II detoxification by providing protein, fiber and nutrients to promote normal detoxification function.

 

 

Stress and Diabetes

Stress and Diabetes

March 20, 2019

Stress and Diabetes

Stress related Diabetes can lead to these health complications which include:

  • Heart Disease
  • High Blood Pressure
  • Blindness
  • Kidney Disease
  • Nervous System Disease
  • Amputations
  • Dental Disease
  • Pregnancy complications

Products mentioned for Stress:

Cerenity - • Supports a State of Calmness and Relaxation • Increases Serotonin and GABA Production in the Brain • Addresses Neurotransmitter Signaling Systems • Supports Occasional Sleeplessness

Cerevive - • Designed to Support Mood and Brighten Mental Outlook • Supports the Production of the Neurotransmitters Serotonin, GABA, Dopamine, Norepinephrine and Epinephrine • Supports Calming Alpha Brain Wave Activity • Addresses Neurotransmitter Signaling Systems

Products mentioned for Blood Sugar:

GlycemaCORE - • Supports Blood Sugar Balance Already Within Normal Levels • Strengthens Cardiovascular Health

Reacted Chromium - • Provides Highly Absorbed Chromium for a Variety of Protocols • Supports Blood Sugar Balance Already Within Normal Levels • Maintains Healthy Insulin Balance

Lab Mentioned in Today’s Show:

Comprehensive Lab Panel - contains 13 tests with 102 bio-markers.

This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/

 

Chasing Sleep

Chasing Sleep

March 12, 2019

Chasing Sleep

The most common conditions and lifestyle factors that cause insomnia include:

  • Stress and Anxiety
  • Back Pain
  • Frequent Urination
  • Hot Flashes
  • Sleep Apnea
  • Arthritis
  • Asthma
  • Restless Leg Syndrome
  • Digestive Problems
  • Allergies or Respiratory Conditions
  • Shift Work
  • Alcohol and Drug Use
  • Certain Medications Including Antidepressants

Products Mentioned to help with Sleep:

Kavinace Ultra PM - One capsule of Kavinace Ultra PM taken at bedtime for 5 days significantly improved quality of sleep as measured by the Pittsburgh Sleep Quality Index (6).* Participants taking Kavinace Ultra PM reported decreased time to fall asleep, increased duration of sleep, and decreased sleep disturbances (6).*

Best Rest - Promotes the onset of sleep as well as sleep quality* Supports natural relaxation of the nervous system* Made with flower extracts and other natural ingredients Made with hypoallergenic, vegan ingredients Best-Rest Formula supports healthy sleep cycles by encouraging an easy transition to sleep and a restful night’s sleep

 

Where Has My Mind Gone?

Where Has My Mind Gone?

June 1, 2017

Memory problems, brain fog? What's going on with your mind? Could it be from lack of sleep, stress, thyroid issues or possibly gut sluggishness? Find out on this show where your mind went and how to get it back!

www.acutabovenaturals.com

 

Adrenals and Chronic Fatigue Syndrome

Adrenals and Chronic Fatigue Syndrome

April 6, 2017

Tired, exhausted, can't sleep? Those are just a few of the symptoms associated with adrenal problems. Some people are tired all day and don't know why. There is hope and there IS an answer! Listen to this show to find out why you're tail's dragging!

www.AcutAboveNaturals.com

https://www.123contactform.com/form-1638421/Medical-History

Sniffles and Snot!

Sniffles and Snot!

January 19, 2017

Sick and tired of being sick and tired? If you are suffering from the sniffles and congestion and just can't seem to get well, listen to this show to find out why you are still sick and what you can do to regain your health!

Causes of Poor Thyroid Function

Causes of Poor Thyroid Function

November 15, 2016

It's not your thyroid's fault! There are so many different reasons your thyroid may not be getting the signal it needs to do its job! Listen and learn simple things that might be blocking your thyroid from being optimal and from you feeling great to have a life worth living!

Foods and Nutrients For Your Thyroid

Foods and Nutrients For Your Thyroid

October 20, 2016

Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!

Tired of Being Tired?

Tired of Being Tired?

October 6, 2016

If you are to tired to download this show, tell someone who loves you to do it for you! We have the answers to the reasons behind the lack of energy, depression, lethargy and the reason why you don't want to get out of bed!